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Spring Salad
500 mL (2 cups) oxeye daisy sprigs 500 mL (2 cups) dandelion leaves 250 mL (1 cup) violet leaves and flowers Dressing 125 mL ( 1/2 cup...
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Chickweed Salad
4 teaspoons fresh lemon juice 4 teaspoons walnut oil Salt and freshly ground pepper 6 cups chickweed leaves and tender stems (about 6 ounc...
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Asian Arame Salad
1 cup dried arame 1 red bell pepper, sliced 1 large carrot, cut into matchsticks 1 haas (english) cucumber, halved lengthwise and sliced Opt...
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Gujerati Carrot Salad
5 carrots, medium 1 tbs. whole black mustard seeds 1/4 tsp. salt 2 tsp. lemon juice 2 tbs. olive oil Trim and peel and grate carrot...
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CHORIZO SCRAMBLED EGGS
Ingredients 1 Tbs coconut oil 1/2 yellow onion, diced 1 red pepper, diced 1/2 lb chorizo, sliced (with no filler ingredients) 4 eggs...
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BLT BREAKFAST
Ingredients 6 bacon slices, diced 2 cups baby spinach 1 cup cherry tomatoes, halved (or use 1 medium tomato, chopped) 4 large eggs ...
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BANANA ALMOND PANCAKES
Ingredients 2 bananas 2 egg 1 Tbs coconut flour 1-2 Tbs almond butter fresh or frozen blueberries 1/4 cup nuts of choice (walnuts...
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