Spring Salad

500 mL (2 cups) oxeye daisy sprigs 500 mL (2 cups) dandelion leaves 250 mL (1 cup) violet leaves and flowers Dressing 125 mL ( 1/2 cup...

Chickweed Salad

4 teaspoons fresh lemon juice 4 teaspoons walnut oil Salt and freshly ground pepper 6 cups chickweed leaves and tender stems (about 6 ounc...

Asian Arame Salad

1 cup dried arame 1 red bell pepper, sliced 1 large carrot, cut into matchsticks 1 haas (english) cucumber, halved lengthwise and sliced Opt...

Gujerati Carrot Salad

5 carrots, medium 1 tbs. whole black mustard seeds 1/4 tsp. salt 2 tsp. lemon juice 2 tbs. olive oil Trim and peel and grate carrot...

CHORIZO SCRAMBLED EGGS

Ingredients 1 Tbs coconut oil 1/2 yellow onion, diced 1 red pepper, diced 1/2 lb chorizo, sliced (with no filler ingredients) 4 eggs...

BLT BREAKFAST

Ingredients 6 bacon slices, diced 2 cups baby spinach 1 cup cherry tomatoes, halved (or use 1 medium tomato, chopped) 4 large eggs ...

BANANA ALMOND PANCAKES

Ingredients 2 bananas 2 egg 1 Tbs coconut flour 1-2 Tbs almond butter fresh or frozen blueberries 1/4 cup nuts of choice (walnuts...