BANANA ALMOND PANCAKES

BANANA ALMOND PANCAKES

Saturday, April 26, 2014

Ingredients

• 2 bananas
• 2 egg
• 1 Tbs coconut flour
• 1-2 Tbs almond butter
• fresh or frozen blueberries
• 1/4 cup nuts of choice (walnuts, macadamia, almonds are good), chopped
• 1 tsp. coconut oil
• Dash of sea salt (optional)

Instructions

1. Mash bananas in a bowl.
2. Add the eggs, coconut flour, almond butter, blueberries, and nuts and salt, and whisk until well blended.
3. Heat a large non-stick skillet over medium heat along with a small pat of coconut oil.
4. Pour small discs of batter onto the hot pan (around 3-4" around). They'll be easier to flip if you keep them from the edges of the pan.
5. Flip when batter loses its "tackiness" around the edges.
6. Cook other side slowly over medium heat until fully cooked.
7. Reapply oil to the pan after each round of pancakes.